Ordinary in human life, laughter is one expression of the individual to express the feeling of happiness, fun and happy that want to share.
However, laughter is not only an expression that exists in humans but also can stimulate laughter and positivity effect in a person.
This can be proven scientifically where laughter may indeed bring benefits and avoid disadvantages in life.
Let's look at four words by science about laughter below.
Laughter gives good health to the body
His article entitled 'An Antidotes For Stress Humor' written by a registered nurse, Patty Wooten disclose laughter provides many benefits to humans.
In natural, laughing can reduce stress hormones in yourself and improve blood flow in the body thus it can protect the body from heart disease attack.
Generally it will also strengthen the immune system in the body. This will reduce the risk for infections and diseases because it would maintain immunity in themselves.
With a laugh, he will release endorphins into the brain which will make the individual feel relaxed and happy. Therefore, if you feel stressed and depressed, looking for something that can make you laugh to restore the mood to go through your daily life.
2. Laughter can strengthen your relationship
Generally, laughter can also strengthen one's relationship. Do not be the person who issued the negative energy that comes along rather be individual pressure release positive energy and laughter that can involve two people in the same time.
Combining laughter in your life can improve and strengthen the quality of your relationship. Indirectly it will also improve the quality of life in all aspects of life.
3. Laughter can change the perception in life
Individuals often laugh can change as well as change the view and perspective in life. It will give a wider scope and make the person more independent and open-minded about things. It will also stop a person is thinking too much about minor issues.
Laughed until colic can quickly relax the entire body and soothe the stress and tensions.
4. Laughter makes you more interested
Individuals who often smiled and laughed often more interesting and captivating than those who are always depressed and angry.
Laughter also has a tendency to reduce tension and irregularities in certain situations. So, jangn anxious to start a joke if you're out for the first appointment in the future.
It can provide the inspiration, motivation and what's important to make them laugh.
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